We´re living in a world that bombards us with negativity, with limitation and lack, there´s negativity everywhere you see, from the news to social networks. Crimes, violence, natural disasters, diseases and all this information affects our thoughts, our believes and our reality.
With all this negativity around us is hard to focus on positive things and on what we really want, this negativity keeps increasing because is what people talk about, most people, pay attention to conversations between coworkers, family, friends, neighbors and most of the time it´s about negative aspects of life many of them blaming, complaining and criticizing.
This is the reason why we are stock in our mediocre lives, with this kind of thoughts it´s impossible to find solutions that can lead us to a better more successful life, most people is waiting for a miracle outside of them that can help them live better but they don´t realize that we are the ones the need to change, if change our focus, and our thoughts our lives start to change for better, it´s not them, it´s us.
Negative emotions and feelings like anger, resentment, revenge, sadness, depression, anxiety keep us stuck in a negative loop. Emotions and feelings are the signals to communicate with the Universe, if you have some of this negative emotions you´ll keep attracting more situations that make you feel this way. People around us also feel this energy, if you have negative emotions you will repel people.
Stop watching negative stuff, stop watching news, stop watching television series full of crime and violence, stop watching negative stuff and information on the internet and social networks, avoid negative people, stop complaining of your current circumstances, stop blaming others, stop criticizing.
Start reading and listening to stuff that helps you get to where you want to go, things that bring value to you and to your life, stuff that helps you grow and be better. If you want to live a better more successful life you need to stop focusing on what you don´t want, this may sound obvious but is what we do most of the time, we´re focused on wanting to lose weight, on our stressful job, on the bills we need to pay, and many more things that we don´t want in our lives, stop focusing on them.
You need to write the kind of life you want to live, write who you want to be and believe you can be that person and believe you deserve to be that person, then start moving on the right direction. What activity can you do now that will get you one step closer to where you want get? Focus on positive thoughts that make you feel as if you already are that person, use positive language, stay active and positive, this is the way to start living a better life. Match the energy of who you want to be.
Most people give up thinking that this doesn´t work, do not get discourage and don´t give up, all our lives we´ve been focused on negativity so the moment you start blocking all negativity from your life and positivity starts to take place your mind will be in conflict. Just reinforce your positive thoughts and focus on what you want. If you want to be lean focus on being lean not on losing weight.
Once you start focusing on positive stuff and you´re focused on the life you want to live people may start to criticize you, don´t take them to seriously. Mediocre people will always attack others who start getting some success, people are happy when they´re all at the same level, when you start going higher it upsets them, it makes them feel uncomfortable.
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