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Mindset

How fear is killing our dreams

28 fear
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32

How many goals or projects have you let aside just because of fear? The fear of failure, fear of what could go wrong, fear of what others say and think of us. Fear is what keeps us stuck and the reason why we don´t follow our dreams.

We all have fears, even the greatest athletes, actors, musicians, CEOs the only difference is that they know how to take that fear and turn it into excitement, the fuel, energy and motivation they need to get pass that fear and follow their dreams.

Developing a successful mindset is key, you need to realize that the journey is hard and the only thing that will keep you going in those hard times is your mindset and is the same that will give you enough reasons to give up. Whit a successful mindset you´ll be able  to keep going every time you fail, you´ll be strong enough to know how to handle rejection and all the no´s you´ll get over and over again.

If you are doing something right now that you don´t like or you even hate and you have some project or goal that you´ve been setting aside take them and start working on them, if you don´t know where to begin research someone who did what you want to do and start modeling them, do what they did but do it in your own way.

Take a dream you have and set it as a goal, if it´s too big set smaller goals for every day, week, month and year and create an action plan, what do you need to do every single day that will keep you moving towards your dream, and start taking action every day.

Now, when fear gets in your way, acknowledge it, it is there to tell you that you are out of your comfort zone, think deeply and figure out where that fear based, if it´s for what everyone around you is going to say? do it anyway, you´re not going to please everybody and there will be someone talking behind your back always. Is it fear of failure? see failure as a lesson, if you keep going and trying different strategies you didn´t fail, is it fear of rejection? they are not rejecting you, the guy or girl who rejected you is not interested on your product or service, just move forward and keep asking until you find someone who loves what you do.

The fear of not being good enough, of not feeling worth it, feeling that you don´t deserve it are hard to identify because they´re deep in our believes. The first thing you need to do is believe in yourself, it´s possible for you to achieve your goal, you are capable, if you put the time and hard work needed you can achieve amazing things.

Believe in yourself and believe that you deserve everything you want, but you need to really believe and feel in your heart that you are capable and that you deserve amazing things, it´s not enough to read affirmations, you need to feel the emotions.

Once you develop a successful mindset which includes changing thoughts and believes to believe in yourself and you start taking action every single day you just need to be consistent, continue working on your project every day following your action plan and when fear gets in your way remind yourself that you are capable of doing it, you got everything you need and you deserve the best of life.

It would mean so much to me if you share this post with your friends and family and if you follow me on Twitter and Facebook, together we can help millions live a better life.

Pam

Mindset

What is procrastination and what can we do?

27 Procrastination
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31

I´ve been listening to some guys talk about how young kids and teenagers procrastinate which actually gets me mad because all of us procrastinate. It doesn´t matter how old we are, it doesn´t matter if we´re going to school or if we have a 9 to 5 job or if we´re starting a business we all procrastinate.

One of the reasons many of us procrastinate is because we´ve become so accustomed to do the things that are easier and faster firsts, because we don´t want to do the hard work, we don´t want to think and spend time doing the other activities that will take more time and effort to accomplish so we do the least meaningful activities that won´t make a difference and we let those activities that take more time and effort, the one in which we need to think and be really focus for last, but this activities are the ones that give us the best results, that keep us moving forward faster.

Procrastination often comes from limiting believes, how many activities or things you need to do that you are just leaving for later? in how many of them the reason you don´t do them is because of some fear?

Fear of failure, fear of what others are going to say and think about you, fear of what could happen, the belief of not being good enough, the feeling of unworthiness and that you deserve what you want to achieve are the some of the causes of procrastination.

When we combine the limiting mindset with the though activities that require more time and effort it´s the recipe to procrastinate and stay right where we are now, in our comfort zone. What you can do is:

1.- Be aware.- You need to be aware of the reasons why you are procrastinating, it may be because of limiting believes like fear or it can be because of a lack of knowledge and skill.

2.- Learn skills.- If the reason why you are not taking action is because of lack of knowledge and skills then you need to learn the skills, there´s no shortcut here, the only thing you can do is to do a research of your goal or activity and find out which skills or which skill is the one that will give you the best results and move you forward faster and focus on learning or improving that skill.

3.- Develop a successful mindset.- Knowing how to get pass through those limiting believes is the way to achieve your goals, what´s stopping us from reaching our goals are those limiting believes. We´ve published post related to developing a successful mindset and eliminating limiting believes in this website and our social media accounts.

4.- Take action.- Nothing beats action, you need to do those activities you are avoiding so the next time you want to skip them or leave them for tomorrow don´t do it, stop thinking and start working on them.

It would mean so much to me if you share this post with your friends and family and if you follow me on Twitter and Facebook, together we can help millions live a better life.

Pam