It´s normal nowadays to spend most of our time focusing on negativity, almost all news are

We are use to setting small goals and dreaming small, this will only lead us to

Avengers: Endgame came out on April 26 and for the past week I´ve been reading and

Many people buy products just because they saw the commercial on the tv or the ad

Recovery and over training are highly misunderstood, many people don´t really understand the importance of recovery

I´ve heard a lot of people say that skipping breakfast is really dangerous for our health

I see people almost every day trying to make better choices and live a better life

I see it every single day, most of us try to please everyone around us as

We´re living in a world that bombards us with negativity, with limitation and lack, there´s negativity

Avoiding some common mistakes will make your fat loss easier and faster. The times we´re living