Some of us don´t give sleep the importance it deserve, we have a lot of things
How many times have you tried to lose weight? was it easy or hard to follow
How many times have you failed and lost track completely thinking you can´t get back and
We all have a unique story that makes us who we are and unique, no one
When we want to gain muscle we know that we need to eat more so some
Most of the guys I know that love to lift weights do not take time to
We all have felt stress, we can feel it in our body literally from our shoulders,
We all know that sweets, junk, processed and fast foods are unhealthy, most of us do
How many times have you heard that every time you see a door close open it?
Our time will come to all of us, and when that moment comes will you be